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Setting Intentions for the Week

5/16/2021

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In our 6:30 AM Mindful Meditation class this past Monday, we set intentions for ourselves for the week.

My intention included better balance, which meant I was faced with a little boredom tonight. 

Sometimes I think we shy away from what we need because there’s often that middle of the sandwich feeling that doesn’t feel so good.

But to get to that goal of weight loss we have to hurt and feel hunger. Or to practice opening up more with loved ones, we become face-to-face with vulnerability. 

What might keep you from tapping into your higher self or getting you to where you know you need to go?

Might you set an intention for the remainder of this week or weekend? Intentional living expanded through the week.

Come set intentions with us we would love to have you in our virtual meditation classes.

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    Writings by Gabrielle Anderson, owner, teacher and licensed mental health provider.

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Picture
  • Who/What/Where
    • Teachers/Practitioners
    • Tips for Meditating
    • Contact Us
    • Blog
  • 8 Week Calm Series
  • Schedule
  • Series Library
  • Class Library
  • Research
  • Play Therapy CE Training
    • How we Teach
    • Home Study CE Training
    • April 21, 2023 Training
    • Refund/Grievance for CE Trainings
  • FAQ: Play Therapy Trainings
  • Play Therapy Supervision
    • 1:1 Play Therapy Supervision
    • Play Therapy Group Supervision
  • April 21, 2023 Training