Join Our Continuous 8 Week Stress Reducing Meditation Series
Stress and anxiety is mounting and multiplying, mutating with each new variant that comes out way. We know this and have created a Calming the Stress Series during the entire 2022 year.
Every 2 months, through the vehicle of live virtual meditation, we will approach stress from a different angle helping you feel more powerful and capable of combatting stress and anxiety with ease and confidence. Join us for all continuous sessions for just $49/mo.
Miss one you like? The 8 week class series are all recorded and set up like college e-courses. Each week's handouts, helpful videos that explain concepts more in depth AND the class meditation video itself are all uploaded in a neat orderly fashion, waiting for you to enjoy.
Let us help you BE THE CALM at home, work and play.
Every 2 months, through the vehicle of live virtual meditation, we will approach stress from a different angle helping you feel more powerful and capable of combatting stress and anxiety with ease and confidence. Join us for all continuous sessions for just $49/mo.
Miss one you like? The 8 week class series are all recorded and set up like college e-courses. Each week's handouts, helpful videos that explain concepts more in depth AND the class meditation video itself are all uploaded in a neat orderly fashion, waiting for you to enjoy.
Let us help you BE THE CALM at home, work and play.
Own Your Own Meditation Series
Meditating Through the Chakras:
Learn how to break down your body's reactions to stress one chakra at a time.
Learn to manage your stress and health by recognizing what is happening at different levels in your energetic & physical body. You will be walked through each chakra separately and given tips and tools along the way including what oils, stones, foods, etc might be useful to incorporate. BONUS! We also included a bonus Energetic Cord Cutting class to this series. Need to clear out an old relationship no longer serving you? Learn how to cut the energetic ties between each of your chakras. Feel free and empowered! $99 |
Meditative Tools & Tips to Reduce Stress
In this series we will learn tips to balance our body's responses to stress. Whether your blood pressure and heart raises, your voice gets louder OR you shut down and shrink away from life, this course is for you. Train your mind and body to remain calm.
Bonus: Watch insightful & educational videos about the ins and outs of your vagus nerve and how this impacts your health and relationships. $99 |
Protecting Oneself from Outside Stressors Meditation Series
(live: Tuesdays 12-12:30 Eastern March 8-April 26, 2022)
Whether you feel you are an empath, highly sensitive or just around stressful people in stressful environments, this series is for you.
Learn to protect your energy from others and energetically "detox" after stressful encounters.
Practice hands on tools to manage the stress absorbed from others as well as guided meditations to help calm the body and mind. This series could be a gift for you yourself, or you might take it and then share the recordings or info with your highly sensitive child/teen.
Whether you feel you are an empath, highly sensitive or just around stressful people in stressful environments, this series is for you.
Learn to protect your energy from others and energetically "detox" after stressful encounters.
Practice hands on tools to manage the stress absorbed from others as well as guided meditations to help calm the body and mind. This series could be a gift for you yourself, or you might take it and then share the recordings or info with your highly sensitive child/teen.
